How Your Child Will Benefit Developmentally From Baby Swimming Lessons

Recreation & Sports Blog

When it comes to swimming lessons, most people associate them with older kids and adults. But have you considered teaching your baby swimming while they are still an infant? In recent years, baby swimming lessons have grown in popularity as more and more parents are looking to teach their kids this vital skill at an early age. Not only does exposing your infant to swimming lessons help prevent them from developing an irrational fear of water, but spending time in the water will also be good for their body. Enrolling your infant in baby swimming lesson has a host of developmental advantages for your child, as explored below. 

Baby swimming lessons can help improve your child's coordination

One of the first skills that infants learn once they are out of the womb is coordination. Nonetheless, since developmental milestones are reached at varying ages, your child may be either slow or fast in honing in their coordination skills. Irrespective of how they are progressing, baby swimming lessons will be a fantastic solution to accelerating their coordination. Baby swimming lessons are not merely about splashing in the water; the lessons help your infant to learn how to synchronise the movement of their limbs with their brain, which is what helps them stay afloat. Moreover, your infant will be having fun while they are at it!

Baby swimming lessons can help your child master balancing

You may think that balancing is a skill only developed when your baby is beginning to walk, but you will be mistaken. Balance is something your baby will have to contend with from the moment that they can lift their head and is a skill they will keep mastering until they can walk properly. With baby swimming lessons, you essentially are providing your infant with an environment with low gravity. Hence, they are better advantaged at mastering balance at an early age than if they did not attend baby swim classes. Furthermore, once they begin to get confident of their balance in the water, it is only a matter of time before that confidence transfer to balancing on dry land too!

Baby swim lessons help strengthen your baby's muscles

Although infants do not have a wide range of movement, some developmental milestones will require the use of their muscles. From rolling over to sitting up on their own, your child needs sufficient strength to lift their head, torso and limbs. Baby swimming lessons are excellent for infants since they help nurture these muscles and subsequently increase your child's range of movement! 


11 January 2019

Tips for Avoiding Common Badminton Injuries

I've been playing badminton for over ten years, and in the early years I suffered several avoidable injuries due to my inexperience. Improper form or technique can put strain on the shoulder, elbow and hip joints, and after several shoulder injuries I was close to quitting the sport despite the fact I loved playing. I decided to get a badminton coach and worked hard on my technique and improving my general fitness, and I have been playing on my local team ever since. I started this blog to share my tips for minimising the risk of injury with others who are new to the sport. I hope you find my posts useful.